In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Alexa Lee, a fitness expert, suggests starting a fitness journey with a friend, exercising regularly to reduce anxiety and ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

A personal trainer, convicted of a “predatory” sexual ... I wanted to improve my fitness and strength to support my scoliosis. Instead, I was sexually assaulted, made feel incredibly ...

However, the most important thing when approaching exercise in general is to find a way of training you enjoy and stick with it – consistency is the key to long-term results with any fitness goal.

Our goal is to educate clients to exercise safely and effectively for life. Your Personal Trainer will work with you to develop an exercise program based on your unique history, attitudes, and ...

More than two dozen metro Phoenix Planet Fitness franchise clubs are getting renovations and new equipment as part of a $12 million investment. Plus, our weekly roundup of real estate deals ...

Weights and cardio machines will be offered along with small group classes and personal training. “We are thrilled to announce Planet Fitness is bringing its high-quality fitness experience to ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

A personal trainer who made covert recordings of women has also been convicted of a “predatory” sexual assault on a woman who sought treatment for chronic back problems. The man, who is in his ...

The newest lawsuit against Sean “Diddy” Combs claims he “drugged and repeatedly sexually assaulted” a personal trainer. In court documents filed on Sunday, October 20, the alleged victim ...