Weight loss medications are on the rise and Planet Fitness is stressing the importance of maintaining your physical strength and fitness throughout the process.

GRAND RAPIDS, Mich. (WOOD) – A lot of people strive to have a healthy lifestyle and one important part of that is being physically fit. No matter where you are in your fitness journey, Planet Fitness ...

Scientists create game-changing device that can turn air pollution into salt within minutes: 'A reaction that the planet has ...

In a monumental vote, the Pennsylvania Interscholastic Athletic Association (PIAA) sanctioned Girls Flag Football as an ...

Friday morning weather forecast ...

Among the triple crown hiking trails, the Continental Divide Trail, also known as the CDT, looms large. It’s the longest of ...

Surfing New Zealand said it was “stoked to be sending another strong team to the ISA World Masters Surfing Championships”.

Customer happy, planet happy, ThePhoneLab happy ... Or just enjoy a bite to eat together. Corporate fitness. After a busy day, distractions can't hurt. Exercising keeps you physically and mentally fit ...

Training to mechanical failure or reaching the point where your muscles physically can't perform another rep is a cornerstone of muscle growth and strength. Pus ...

TORONTO - Coach John Herdman isn't putting too much stock in the fact that Toronto FC, since losing 4-0 in Columbus on July 6 ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

For years, the Soviets approached athletic development with a philosophy that was very different from the West. Instead of early specialization, they had all th ...