How Hard Was Your Workout, Really? There’s a Number for That.
A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...
41 NBC News1d
Trainer explains importance of weight lifting while taking weight loss drugs
Weight loss medications are on the rise and Planet Fitness is stressing the importance of maintaining your physical strength and fitness throughout the process.
Alexandria gym owner transforms fitness for women during menopause
Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...
Eden Prairie Local News3d
Plan to turn Office Depot into Planet Fitness, build a Starbucks OK’d by council
Eden Prairie City Council approved a redevelopment plan for a vacant Office Depot, adding Planet Fitness and a Starbucks, ...
Ex-Pats fullback accused of assaulting man, 82, at Planet Fitness
A former New England Patriots fullback is facing assault charges, accused of shoving an 82-year-old man at a gym.
Athletic Business3d
Athletic Trainer Resigns After Title IX Investigation Finds 'No Preponderance' of Sexual Harassment
High School in San Antonio has resigned after school administrators failed to provide a safe environment for her.
LiteW8 on MSN4d
9 Pushups BANNED from Planet Fitness
These AKROwheels pushup variations ensure body transformation and getting ladies.Pushups can get boring. You have to mix it up so that you don't get discouraged, and so that it's cool enough to put on ...
WOOD-TV4d
Start your fitness journey at a great price
GRAND RAPIDS, Mich. (WOOD) – A lot of people strive to have a healthy lifestyle and one important part of that is being physically fit. No matter where you are in your fitness journey, Planet Fitness ...
Planet Fitness Inspires Nearly 3 Million High School Students to Prioritize Their Health with Annual High School Summer Pass™ Program
Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today nearly three million high school ...