If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal, holding a plank feels like an eternity. The annoying thing, is that the plank really is good ...

"Good Morning Football" takes an early look at the playoff stakes in play during the matchup between the Carolina Panthers and Tampa Bay Buccaneers during the last week of the 2025 NFL regular season.

Indianapolis Colts wide receiver Josh Downs keeps his feet in bounds on an 18-yard sideline dime from quarterback Philip ...

Houston Texans wide receiver Nico Collins corrals a toe-tap grab with laser focus for 16 yards. Houston Texans quarterback C.J. Stroud's accuracy is 100 on sideline dime to tight end Dalton Schultz in ...

Detroit Lions wide receiver Amon-Ra St. Brown's toe-tap catch gets Lions to Chicago Bears' 35-yard line on first drive. Detroit Lions kicker Jake Bates wins the game for the Lions with a walk-off ...

Detroit Lions wide receiver Amon-Ra St. Brown pirouettes for a toe-tap touchdown catch vs. Green Bay Packers on fourth down. Detroit Lions quarterback Jared Goff hits a LEAPING wide receiver Isaac ...

Houston Texans wide receiver Xavier Hutchinson displays full-field speed as he turns up the sideline on a 33-yard catch-and-run crossing-route reception against the Indianapolis Colts. Houston Texans ...

JIMMY KIMMEL LIVE! "Jimmy Kimmel Live!" airs every weeknight at 11:35 p.m. ET and features a diverse lineup of guests that include celebrities, athletes, musical acts, comedians and human interest ...