In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.
I crumble up hash-brown patties to scatter across some flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with plant-based or dairy cheese.
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
Here’s what borrowers should know about the new plan. The new hardship-based student loan forgiveness plan is an extension of the so-called “Plan B” program the Biden administration unveiled ...
Or they might be something you should steer clear of. Doreen Williams-James follows a plant-based diet using knowledge about Bermuda’s flora passed down through her grandmother. The 56-year-old ...
Much of Dr. Greger’s book includes exploration of natural alternatives to weight loss drugs, notably diet. He notes that whole foods plant-based diets rich in fruits and vegetables are a more natural ...
A conceptual plan for the proposed infill ... The IEDC purchased the former stamping plant site in 2020 for $22.5 million as part of its deal to lure Greenfield-based Elanco downtown.