Spice up your late-autumn dinners with these November vegan dinner ideas packed full of comforting, seasonal ingredients.
Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...
It's difficult to prove that breakfast is the most important meal of the day ... flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with ...
But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
With the holiday season already inching closer, it’s never too soon to start thinking about meal-planning for festive gatherings. And with more guests exploring plant-based offerings these days ...
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...
While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.