Costus igneus is an herbal plant native to South America, where it’s known as the “insulin plant” due to beliefs that it can reduce blood glucose levels in people with diabetes. It’s also known as ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
Q: My nephew is 32 and just had a stroke. How is that possible? I think of it as an old folks' problem. The good news is that ...