Q: I have always relied on meat and dairy as staples in my diet. I would like to move to a more plant-based diet. What are some tips to get me started? A: Transitioning to a plant-based diet can be a ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

A nutritionist has said adding seven foods to your diet could play a key role in reducing your chances of getting one form of ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...