Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

A nutritionist has said adding seven foods to your diet could play a key role in reducing your chances of getting one form of ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...