Switching to a plant-based diet isn't just a lifestyle choice—it's a powerful tool for better health. Learn how it can help prevent and manage Type 2 Diabetes effectively.
When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...
which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving recipes to include new Mediterranean-style favorites.
Grass Fed, Rochester’s vegan butcher shop founded by Rob Nipe and Nora Rubel, offers plant-based meats and vegan Thanksgiving ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...
These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...
The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.
A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...