An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnea are less clear. There ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Fast, fast, keep walking, and stop looking at your phone! That’s the refrain for Dubai’s mother-daughter duo, Aditi and Anaya ...

It is used to treat obstructive sleep apnea. It is based on the airway technology ... It is suitable for usage with or ...

Because obstructive sleep apnea increases the risk of serious health problems such as high blood pressure, heart and ...

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.

These twice-a-year time shifts can play havoc with human sleep patterns,  though it’s generally agreed that the Autumn turn back is a little easier than the March “spring forward.” But with any time ...