The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

The hack is delightfully simple. You start with a warm rotisserie chicken. Remove any trussing strings and place the entire ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Federal government releases new dietary guidelines encouraging Americans to eat more beef, pork and chicken, marking shift ...

The Old New Year, celebrated on the night of January 13-14, remains one of the most recognizable winter holidays, combining ...

Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type ...