Number 108 is spiritually and cosmically powerful. Learn everything about the lucky number 108, including its meaning and ...

Numerologically, this is a powerful digit, and it represents power in astrology ... the popular yoga asana, Sun Salutations ...

Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Here are a few yoga poses that can help you regain balance and strength in your body while centring your mind and soul: Breastfeeding moms often spend long hours holding their babies, which can ...

What's the ultimate yoga pose to boost your strength, flexibility, and balance? Transform your practice with this essential asana.

India’s power sector has resumed its upward trend, and these three power company stocks are breaking out on the charts and could potentially ride this momentum to new heights. NTPC Ltd ...

FROM Molly-Mae Hague to Rochelle Humes, it appears that more and more celebs are loving the new ‘power stance’ pose. The casual but clever posture, which sees celebs with one hand in a pocke ...

Because of the complexity of certain yoga poses, consider taking a class in ... Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help ...

The necessary precautions were taken to ensure that the Paks nuclear power plant was able to continue to operate without disruption. Watch the video in the player above to find out more.

Most yoga flows won’t put you through that many reps of any single pose, and while they may take ... Choose more active styles like Vinyasa or power yoga. If you’re using yoga for active ...