In high-stress situations, our brain craves familiarity and safety. A solid routine that becomes muscle memory can give you ...

Syracuse legend Carmelo Anthony, son Kiyan have the coolest pregame routine originally appeared on The Sporting News. Add The ...

The quarterback is managing his oblique injury the same way he did in the hours before the divisional-playoff win over the ...

VANCOUVER --Braden Holtby has one of the most detailed game-day routines in the NHL. The Washington Capitals goaltender has a well-documented pregame schedule, a precisely timed series of exercises ...

Throwing up isn't the only thing Buffalo Bills quarterback Josh Allen does as part of his longtime pregame ritual.

Shams Charania: LeBron James is aiming and wants to make his season debut tonight at home against Utah Jazz. I’m told he will go through his normal pregame routine on game day. That means his pregame ...

Doing something once or twice doesn't mean that it's a routine. Repeating the same set of tasks again and again to the point that they become second nature is a familiar process for players in the NHL ...

Cristian Chivu has changed his usual pre-match routine ahead of Inter’s Serie A clash with Como, keeping the squad in a training camp at Appiano Gentile for the 24 hours leading up to Saturday’s 18:00 ...