Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Chef Daniel Humm, award winning chef and owner of the world-renowned Eleven Madison Park, joins Morning Joe to discuss his ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Purple Carrot ranks among the top vegan meal kit delivery services. We tried it for two weeks -- here’s what to know before ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

An employer-sponsored plan (ESP) is a benefit offered to employees at a reduced cost or no cost. Examples include health insurance, a 401(k) retirement savings plan, and a Health Savings Account ...

Items like vegan meat can vary significantly in price⁠. Plant-based sausages, for example, can range from around $4 per pack to nearly $11. Sometimes the biggest problem with creating a meal plan is a ...

I tried Sprinly’s vegan meal delivery service for one week, and I was impressed with the high-quality ingredients and tasty ...

Healthy meal ... plant-based meal delivery service offers a wide selection of prepared offerings — including soups, noodle bowls, entrees, and smoothies — compatible with a healthy meal plan.

This diet, called the “Nutritarian” diet, focuses on foods packed with vitamins, minerals, and plant-based nutrients, such as vegetables, beans, nuts, and seeds. “This research aligns with the growing ...