We often talk about the challenges of menopause. But perimenopause – the transition phase between menstruation and menopause – can come with its own unique symptoms, such as stress and anxiety, ...

Rapper Cardi B has recently announced the arrival of her third child, a baby girl, weeks after her separation from husband ...

Adriana Torres is due for release soon from the biggest women's prison in the South American ... her bow after performing a stand-up comedy routine in the prison yard. Torres is one of a dozen ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

"I've no plans to escape," the gap-toothed 33-year-old mother of five joked as she took her bow after performing a stand-up comedy routine in the prison yard. Torres is one of a dozen inmates at the ...

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A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.