These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

A lot of people deal with low blood sugar early in the morning. Read on to know how one may be able to avoid it.

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

A man has been jailed for more than 12 years after discharging a firearm at a house where a mum was preparing a bedtime snack for her child. Jack Walker used a stolen car from the Northampton area to ...

Almond butter adds healthy fats and protein, helping you feel satisfied without being overly full. To make this simple snack, just slice a banana and spread a tablespoon of almond butter on top.

Use almond flour instead of traditional besan for a low-carb, nutty flavour that is a diabetic-friendly Diwali snack. Almond flour is low in carbs and rich in healthy fats, protein, and fibre, which ...

Protein shakes are also incredibly convenient. With pre-packaged powders available, you can quickly mix up a shake on the go. This makes them an ideal option for busy individuals who need a quick and ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from ...