Some analysts, however, say Quad is losing significance under Trump despite this latest show of unity and deterrence by the ...

IIT Roorkee reveals key dates for AAT 2026, including exam on June 4 and results on June 7 for architecture aspirants ...

Nearly two months after Japan's new prime minister enraged Beijing with her remarks on Taiwan, the issue is not going away.

IIT Roorkee has released the JEE Advanced Architecture Aptitude Test 2026 syllabus. This exam is for admission to Bachelor of ...

The deteriorating strategic environment in the Indo-Pacific makes an Australia-Japan defence alignment central to maintaining ...

As Trump's second-term worldview hardens around "America First" and civilizational realism, India finds itself indispensable ...

China "successfully completed" military drills around Taiwan that included live-fire exercises aimed at simulating a blockade ...

As the Philippines assume the ASEAN chairmanship in 2026, President Ferdinand Marcos Jr. is seeking to de-escalate tensions ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...