I’m a marathon runner with chronic hip pain. I rely on these 9 shoes for comfort

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.
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5 Ways to Relieve IBS-C Symptoms Naturally

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...