A growing body of research suggests that some dreams might indicate the existence of physiologic changes before conventional ...
The integration of sleep-based AI into routine health check-ups represents a significant leap forward in personalised ...
With the start of a new year, Dry January has officially started for those who like to try going a month without drinking.
Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...
Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection between how poor sleep increases dementia risk.
Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...
Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...
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