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Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

It's easy to confuse couscous with whole grains like rice, barley, and quinoa based on appearances alone. But couscous is ...

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.