Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Creating/joining a "garage band" offers young men (and women) enumerable personal benefits across all spheres of personal and ...

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

Discover three effective natural remedies for tinnitus relief. Learn why ear drops and vitamins don't work, and when to see a doctor for ringing in the ears.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...