Nebraska never named the plains bison as its official state mammal, yet this large grazer remains central to the state’s ...

Kansas did not pick the plains bison as one of its state animals just because it looked cool on a flag; lawmakers chose to ...

Phil Young is a three-time winner of the Tunnel Hill 100 race in southern Illinois.

Some say the 15th century, with evidence that there were races in Norway around that time. USA Luge believes that the sport ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Forbes contributors publish independent expert analyses and insights. Journalist, analyst, author, podcaster. Update: Adcock just shared that Figure 03 is running at 6.5 mph Figure CEO Brett Adcock ...

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

Posts from this topic will be added to your daily email digest and your homepage feed. On The Vergecast: a marathoner’s guide to AI, holiday TV questions, and cheap earbuds. On The Vergecast: a ...

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

The pairing of director Edgar Wright telling a story from Stephen King is beyond exciting. One is known for electric, pulse-pounding films full of heart, humor, and action. The other is responsible ...