barley and rye,” says David Sanders, a professor of gastroenterology and author of Gluten Attack. “It’s what gives bread that lovely doughy property – it’s very elastic – and the commercial food ...

“Processed food is not the issue. Processed foods include cheese, tinned beans and sourdough bread,” he said ... She said that “no refined sugar” is an overused food label, “despite products often ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...