For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Instead, choose whole rye bread, Mark urged ... However, it contains a lot of calories and sugar - sometimes more than Coca Cola. Mark said: "Minimise the calories you drink by avoiding sugary ...

Montreal-born chef Michele Forgione makes one of the best poutines in the city. Here are his top poutine picks in Montreal, ...

1 medium slice/35g = 75 calories, 0.9g fat, 3.2g protein, 2g fibre, 0.17g sodium/0.42g salt. Popular in Scandinavia and Germany, rye breads as such as pumpernickel or 'black bread', as it is ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Processed foods include cheese, tinned beans and sourdough bread,” he said ... Quality of food is more important than ...