Here’s why being overly selfless is a double-edged sword and being “healthily selfish” is the balance we all need.

A new study published in Journal of Personality & Social Psychology suggests that personality traits often drive changes in ...

A recent study published in the journal Personal Relationships explored the intricate links between self-esteem, happiness, ...

Creativity boosts well-being, life satisfaction, and happiness. However, the study didn't find effects of on anxiety or ...

Having low self-confidence directly translates to having no self-respect, because you don't believe that you're worthy of ...

New research shows that promoting positive body image to others can have "ripple effects," leading to improvements in body ...

3. Divide the feedback group into smaller teams to enhance team cohesion. Increase communication opportunities among team ...

This approach allows them to maintain their self-esteem because they care deeply about how others ... It can improve your psychological and emotional well-being, as well as your relationships with ...

young adults, the influence of state self-esteem (internal condition ... At the end of the task, participants were randomly given a positive (“Well done, congratulations! You succeeded in responding ...

The group was asked to share which topics they're most focused on between AI, worker well-being, diversity ... whether they're on demand or self-paced, depending on where they are in their ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can ...