During his first term, Trump pressured South Korea over its share of defense costs as part of his “America First” platform. In the last election campaign, he signaled his intent to press allies even ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The holiday season is a perfect time to spread joy and support those in need. From helping foster children to providing meals ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

Almost 120,000 senior women are being paid back £736 million due to past underpayments on ... Pension Underpayments Legal ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

In today's Asking Eric column, R. Eric Thomas shares reader responses about how to find new relationships as a senior citizen ...

Add articles to your saved list and come back to them any time. It didn’t look promising when a group of seniors at Perth ...

Related Text-messaging program helps parents prevent obesity in young children Ozempic, Wegovy might help ease knee arthritis ...