As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

The 65-year-old frequents the center to exercise, journal and socialize with friends ... Metro Parks doesn’t have control ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

Park City administrator Sean Fox said plans for the new senior center advanced after the city received an offer from resident ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

and workout programs. To cater to a range of budgets and needs, we evaluated the price, size, and additional features of each bike, ensuring our recommendations offer diverse options for seniors ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

With regard to the fitness facility (which is owned by Mill Race) and fitness services at Mill Race—the program will continue ...

"The Undefeated Tribe is committed to making fitness accessible for everyone," Crunch Fitness Senior PR Manager Jenna Kline ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.