As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

a community fitness program designed specifically for seniors. As adults age, muscles weaken and bones become more brittle, ...

The 65-year-old frequents the center to exercise, journal and socialize with friends ... Metro Parks doesn’t have control ...

Today, the nonprofit Senior Planet from AARP opens its 2025 call for applications to the Senior Planet Sponsored Athlete program to find the next group of older athletes who promote active aging, use ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Senior living nonprofit Front Porch is launching ... Front Porch seeks to expand the program in the future by standardizing ...

With regard to the fitness facility (which is owned by Mill Race) and fitness services at Mill Race—the program will continue ...