It's not quite a stew, either. Instead, Frogmore stew is a Lowcountry-style seafood boil, bringing together ingredients like ...

Stephen and Evie Colbert share their recipe for shrimp paste, a Lowcountry South Carolina staple for parties all year long.

There are two very common signs your potatoes could make you very sick, according to one doctor. A GP from Singapore, Dr Samuel Choudhury, told his 216,000 Instagram followers to avoid potatoes ...

Add the salt and using a fork or potato masher, mash until a smooth consistency ... Taste the guacamole and adjust seasoning if necessary. For the shrimp: In a non-stick skillet, heat a small ...

The stock can now be used for the stew, eaten as a soup or frozen ... then cover with a lid and cook on a very low heat for 1 hour. Add the potato and butternut squash and continue to cook ...

There are so many variations on gumbo, but this one made with sausage, shrimp ... over-cooking the sweet potatoes, then mashing some of them with a spoon to make the stew extra-thick.

The fish is then served on what I called a heavenly spiced chickpea stew. That easily made stew contains chickpeas, orange juice and zest, vegetables, stock and the same mix of heavenly aromatic ...