The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

This therapeutic technique involves using suction cups on your skin to improve blood flow to the area and separate your ...

It’s easy to stream music from my phone or listen to my favorite ... small size and high-end features make it the actual best ...

“Day by day I added more exercises, a little more intensity and once I felt 100% recovered I went back to weight training from our home gym.” Sofia had always been in love with all things fitness ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...