Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

(Learn more about Sleep Apnea.) Sleep debt is when you’re not ... We’ll delve into the nitty-gritty, offering immediate remedies and long-term strategies to overcome sleep woes for good.

Menopause. Once spoken of in hushed tones, this natural part of aging that is now talked about in the open. But while we ...

Lincare, the nation’s largest distributor of home oxygen equipment, has repeatedly violated Medicare rules and probation ...

Several natural remedies could help reduce snoring ... a sign of a more serious health condition known as obstructive sleep apnea, which involves pauses in breathing during sleep.

While various remedies and solutions exist ... it can also signal a more serious health problem known as obstructive sleep apnea, where a person experiences pauses in breathing while they sleep.

Good health depends on good sleep. And as we just went through the end of daylight savings time for this year, it’s is a good time to examine your sleep habits and look for fixes if something’s not ...

Garibaldi Eye Care is an Optometrist and Personalized Eye Care centre that offers cutting-edge dry eye therapies in downtown Squamish ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it compare to melatonin?

From there, you can work with a health professional or try home remedies to eliminate the ... autoimmune disorders, sleep apnea, drug addictions, neurological conditions and more.

Sleep apnea is a serious disorder where breathing ... What to do The available remedies for inadequate sleep include sleep hygiene practices like a consistent bedtime schedule, a relaxing bedtime ...