Fo many, sleeping is a bedtime orchestra, full of grumble, rumble, or even a honk made by a snoring loved one (or you!). Often, the cause of mirth or minor irritation, repeated and loud snoring can be ...

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, ...

South Shore Health's Dr. Todd Ellerin says a study recently showed that there was a 45% increase in obstructive sleep apnea ...

You probably just didn’t sleep well or properly fuel yourself, or you’re on your period or coming down with a virus. Or maybe ...

Snoring can be a major problem for many people, but a sleep expert claims that one easy 30 second exercise can stop to it in ...

A sleep expert has shared a simple 30 second exercise which could stop people from snoring, and it doesn’t require any cost ...

Snoring loudly every night is not just disturbing for a partner but an underlying disorder known as obstructive sleep apnea.

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

As pollen levels continue to soar, millions of hay fever sufferers could start snoring - but a simple exercise could help you ...

Sleep specialists say that sleep apnea is on the rise across the country and can come with a slew of health risks. Mal ...