New research just uncovered early warning signs of dementia. Here's what you need to know to identify cognitive issues in a ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

In some parts of the world, summer passes without real night. Because of their position on the globe, the sun stays above the ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Using a combination of supplements, light–blocking glasses and a customised app, Flykitt claims to prevent jet lag in 93 per ...

Does sitting near a window help with diabetes? Natural office lighting increased time in target glucose range for diabetes ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...

Locals rely on these Colorado 24-hour restaurants for steady food at any hour, making them essential parts of daily life.

Ultimately, parents should consider what they want to get out of their kids’ smartwatches, whether that’s a fitness tracker, ...