Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Regina's new city council will consist of eight new members with more than a handful of outgoing councillors not seeking ...

The What's On is for schools, sports clubs, social clubs, NPOs, churches and small businesses. Entries are at the editor's discretion. Email you event details to Tayla Smit at [email protected] ...

At least five major high street stores have already closed this month, and there's more to come from Marks and Spencer.

I had an all-night reservation at Chez WC, ever-so-many thanks to the worst case of food poisoning I have ever had. But is it ...

A recent Australian study published in Diabetologia reveals that night shift workers who eat during their shift could face ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

This increased urination typically becomes most apparent at night. Children may suddenly start wetting ... This pattern ...