Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...

The Cycle Pit, which is the brainchild of Hamilton-based couple Ian Todd and Heather Ryce, takes the low-impact, high-intensity workout and transforms it into ... and on our third date Ian dragged me ...

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

Beauty influencer Sofea Shra never imagined that her decision to join a spin class would land her in the hospital for five ...

September 18, 2024. More for You ...

I Dream of Jeanie” star Barbara Eden shared the fitness routine, diet, and skincare routine she follows to look and feel her ...

The star recently shared her exercise and diet secrets, and opened up about how she used to 'workout all the time' before the ...