Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...

The Cycle Pit, which is the brainchild of Hamilton-based couple Ian Todd and Heather Ryce, takes the low-impact, high-intensity workout and transforms it into ... and on our third date Ian dragged me ...

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

Beauty influencer Sofea Shra never imagined that her decision to join a spin class would land her in the hospital for five ...

Sue Molnar, who was one of the original SoulCycle instructors, always knew there was something "special" about the beloved ...