AESARA, a leading Value and Access agency, has announced the spin-off of its digital business, ARYSANA. ARYSANA will develop innovative digital solutions to streamline biopharma evidence generation ...

Ant McPartlin worked up a sweat as he went for a gruelling workout ahead of hosting the new series of I'm A Celebrity ... Get ...

reps and sets - it's enough to make a beginner's head spin, and can be off-putting. But we're here to help you cut through the noise - because strength training doesn't have to be complicated. Hailed ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Ester Ledecká, a professional snowboarder from the Czech Republic, compared her vacuuming skills to those of her trusty Roomba.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Cycling fit expert Phil Burt partners with Wahoo Fitness to examine how fit can impact cyclists both on the road and on the ...

Holly Rilinger is getting her zen on in her exercise clothes. In a new social media post the fitness coach meditates while at a surf retreat.

Everyone wants their golf ball to spin on the green just like the pros do. You know what I am talking about. Seemingly every week on the PGA Tour, dozens of pros will fire a wedge about 10 feet ...