There is a golden rule for writers who hope to get any writing done: keep your butt in the chair ... break it up by standing and moving around every hour—or if they exercise more vigorously ...
Pilates is one form of exercise that ... Pilates modifications. A chair is a perfect prop for helping you get down to the ground or supporting your balance when standing. If neither of these ...
New Delhi: Senior Congress MP Shashi Tharoor will head the Parliamentary Standing Committee on Foreign Affairs while Rajya Sabha MP Digvijaya Singh will head the panel on Education, Congress ...
In 2020, Aarthi Ravindran, then 23, was using a leg-press machine at her gym when she suddenly felt an intense pain in her right knee. She was new to strength training and had tried to lift too ...
After prolonged negotiations, the Bharatiya Janata Party (BJP) has conceded the chair of Department-related Standing Committees ... Affairs was then headed by senior Congress leader Shashi Tharoor ...
Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...
A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...
This was pretty jarring for the market,” says Gabrielle Gambino, a senior clinical dietitian ... and has a master's degree in nutrition and exercise physiology from Columbia University.
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