There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.

As a licensed kinesiologist, Rattle thought that by giving at-risk folks personalized exercises to build their strength and ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

The new sessions, being held at Sconce and Devon Park on Friday mornings are being run by accredited Nordic walking ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Adding a pound of muscle requires smart reps and sets, specific exercises, and protein, says Shannon Ritchey, DPT,. Here's ...

A spokesperson explained: "Being active with Parkinson’s can have many benefits including better balance, strength, and coordination ... you work with a local exercise group, or you are passionate ...

These programs range from physical activities such as boxing, active stretching, yoga, pilates, tai chi, and dance, to cognitive improvement exercises ... Parkinson’s,” he said. “Every step forward, ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...