Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s normal for your mood to change in response to different situations, news, or challenges you encounter throughout a day. But if your mood shifts dramatically between extreme highs and lows, it may ...

"The grey drizzle of horror," author William Styron memorably called depression. The mood disorder may descend seemingly out of the blue, or it may come on the heels of a defeat or personal loss, ...

We examine how to create a brand mood board – what they are, why they matter and how to make boards that capture the essence of your brand. Have you considered how the best brands can create a ...

A labile affect refers to unpredictable, uncontrollable, and rapid shifts in emotions. Conditions like brain injuries, stroke, and some mental health issues can cause labile affect. Treatment includes ...