Waking up drenched in sweat during a cold night might feel confusing—but science tells us it’s not as unusual as you might think. Even when the air outside is freezing, several physiological and ...

An expert explains how a simple thermostat adjustment can help you sleep better when you have a cold or the flu, plus advice ...

Do you ever experience night sweats? It’s an uncomfortable feeling, to wake from sleep drenched in sweat, your pajamas and sheets damp and clammy. Sweating at night can be highly disruptive to sleep, ...

Sweating is a vital bodily function. It cools us down, regulates our body temperature, and even helps eliminate toxins. But for some people, sweating can become excessive and disruptive, leading to a ...

Health professionals have issued a warning about a lesser-known symptom of a potentially fatal disease that could appear on ...

Even if it's iced, your coffee contains caffeine that isn't helping to cool you down. Adam Hester via Getty Images Whether you’re outside in scorching temperatures or you’ve just finished an intense ...