Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

is considered one of the most difficult and important asanas in yoga. The name "Shavasana" comes from the Sanskrit words "shava" meaning corpse, and "asana" meaning pose. The goal is to mimic the ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping. The class, led by Eleni Fit, is low-impact and no-repeat, meaning you won’t do the ...

Man’s relationship with God is in several ways. We go to a temple, bow before God and submit our prayers and problems, ...

I don't know at what point I became frightened of my own team. Perhaps it was the moment I overheard my assistant refer to me ...

It’s funny: we work harder and harder to make things easier and easier, and the easier things get – the more we can do with ...

Ponzi scheme duping 20,000 in Singapore to inciting 400 to starve for heaven, toxic groups vary but share one goal – blind ...

The founder of a nationwide yoga business pled guilty to eight years of tax evasion, the United States Attorney’s Office ...

Greater Oviedo and Winter Springs is no stranger to major storms and how they can affect our lives but after having ...