Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Jules Evans, a Costa Rica-based journalist who covers psychedelic culture and the industry in his newsletter Ecstatic ...

Yoga is a practice with a history of around 3,000 years. It had its origin in Buddhism. It has five pillars - breathing, diet, exercise, meditation, and relaxation. Through these five pillars, you can ...

The junior and senior students of K.E. Carmel School, Sarisha, paid tribute to India’s freedom fighters with a celebration on ...

Yoga is only for women: If we look at the history of yoga, it was mainly practised by women before. But it is suitable for all genders. In today’s era, many men practice yoga to stay fit healthy and ...

Before you had to schlep to Dharamshala and wear sackcloth to meet a celebrity spiritualist – now you can do it in luxury ...

Saturday marks The Black Love Fest. The festival celebrates black culture through art , knowledge, and activism.

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts ...

Kids and teens ...

Thermal waters have long been celebrated for therapeutic and spiritual benefits. Castle Hot Springs, Arizona, embraces the ...