All three experts we interviewed agree: Most adults need between seven to nine hours of sleep per night. That’s why eight hours—the midpoint of that range—is the most commonly cited recommendation, ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

The idea that every adult needs exactly eight hours of sleep has been repeated so often it sounds like biology, not branding.

Although children can sleep well, most adults have trouble getting a good night’s sleep. They go to bed each night, but find ...

A water main that broke and is impacting traffic on a main thoroughfare in Walnut Creek was a 16-inch-wide steel line that ...

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...

Can't get to sleep in the heat? Sleep specialists share simple, expert-backed ways to stay cool and sleep better on hot ...

Yes, the Brick is worth it. I love it so much that I gave it to three of my family members for Christmas, telling them that ...

The Airbus A350 has a flight crew rest area close to the cockpit and a six-bunk rest area for cabin crew at the rear. The ...

Brazil’s President Lula da Silva has vetoed a bill that could reduce Jair Bolsonaro’s 27-year prison sentence for his failed ...

Shared decision-making sounds straightforward: a patient and their doctor putting their heads together to make an informed ...

A man barricaded himself in a home in Salina after deputies said he stabbed a man to death. When deputies broke in they found ...