The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

A local business in Toronto that's a neighbourhood favourite is closing down, and though the closure may be temporary, there's no telling when — or ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

On Friday, Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations ...

“We sell soups that are 100% natural and low-sodium,” Sara tells blogTO ... creating care packages full of soups and various ...

Dr Ksh Manglem SinghWorld Diabetes Day is celebrated on 14 November each year to draw attention to issues of utmost importance to the diabetes community. This year, 2024, the World Diabetes Day theme ...