Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Soil conservation has always been the foundation of the Natural Resources Conservation Service, which for nearly 60 years was ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

The reality is that a lot of the foods we consume on a daily basis ... Mushrooms are high in antioxidants, low in sodium, and boast a whole wealth of health benefits. They also have a strong ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

On Friday, Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations ...