The new Instant Workouts feature nudges you towards your next session using personalised cards, smart routes and a hint of ...

Apple’s annual Ring in the New Year limited-edition Activity challenge for Apple Watch users is back, and the 2026 edition ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Discover the new Apple Fitness+ 2026 lineup featuring 4-week workout habits, the "Quit Quitting" Strava challenge, and new ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

For the past year, I've been using the Garmin Epix Pro Gen 2 watch to track my running, health, and fitness, as well as the ...

New Apple Fitness+ programs are designed to be more inclusive and keep people practicing well into the new year.

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

Oasys Health ("Oasys"), the first AI-native operating system for behavioral health, today announces $4.6M in funding, including a $4M seed round led by Pathlight Ventures, with participation from ...

The fashion search engine and trend-analysis platform Tagwalk says we’re in for a cobalt-blue summer. Across the S/S 26 ...