As people live longer, the gut quietly accumulates damage that can tip the balance between healthy tissue renewal and chronic ...

Digestion is one of the biggest differences in the hot water vs cold water debate. Warm water relaxes the stomach muscles and encourages the intestines to begin moving, helping many people feel ...

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There’s no evidence that drinking cold water is bad for most people’s health. Both cold and room-temperature water will keep you hydrated. Some people believe that drinking cold water is a bad habit ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...

NARRATOR: We see the former apple, chocolate bar and sandwich have finally made it into the intestines from the stomach. What a lot of pipes! This is the small intestine. Everything that comes in here ...

Whole grains have fiber that helps with digestion and keeps you feeling full. Yogurt with live cultures can help keep your gut bacteria healthy. Apples have pectin, which helps with bowel movements ...

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