Perhaps surprisingly, that both those who opted for weekend workouts and those who worked out regularly during the week were ...

When she’s not preaching the gospel of connected fitness, Logan unplugs by hiking in the beautiful mountains of her Jackson, ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

It's no secret that walking is good for you. It can improve joint health, strengthen your bones and boost your mood. It’s ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

Personal trainer Karl Henry shared five tips on Instagram that you can implement on your next walk to get even more out of it ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

We checked into Regent Santa Monica Beach to see what it's like at this oceanfront hotel that is also a return of IHG's ultra ...

These under-desk treadmills from Merach, Urevo, DeerRun, and Sperax are some of the best you can buy. It's the ultimate ...